Some Frequently Asked Questions
Q: What do I wear?
Pole Classes- Tank/crop, bare feet, shorts (above knee for skin grip)
Aerial Classes - Tank/Crop Top, bare foot, Leggings (that cover the back of your knee)
Dance, Flex & Handstands - Tank/Crop Top, Leggings & Socks
Strength Classes - Tank/Crop Top, Leggings & runners
Q: What do I bring to class?
Water bottle, hand towel, positive attitude
Q: How old is too old?
At G-Force Pole and Fitness you are never too old to get fit, feel great and meet some fabulous people!
Q: Can I do a casual class?
We offer casual classes for some of our non-structured classes but not in any of our structured Pole or Aerial classes ie. Beginners - Advanced. Casual classes for enrolled students are $20 and for un-enrolled students they are $30. For more information contact us
Q: How fit / strong do I have to be?
Our classes are tailored to suit a range of fitness levels and abilities. Whether you’re a gym junkie or a first timer to exercise we will cater our classes to ensure each individual gets the help they require. Each week your strength, flexibility and confidence will improve and you will notice the differences in your appearance, strength and attitude.
Q: How much are the classes?
We run 10 week terms and one class typically costs $260 per person. As a commitment to our customers we offer a range of discounts for multiple classes. For more information see our prices page
Q: How do I book into a class?
You can either Book online or contact our friendly staff on 4322 3802 or via email for more information.
Q: What happens if I can no longer attend my class?
Please be mindful when you are booking into classes as you are making a 10 week commitment. G-Force class fees are non-refundable once a term has commenced. A full refund on term classes is allowed (minus the cancellation fee of $50 per course) if more than 14 days’ notice is given before the commencement of the term. G-Force Pole and Aerials may offer a partial credit for a future term if you need to discontinue classes for a medical reason with a doctor’s certificate. Please be aware that this is not guaranteed so we recommend you make sure you're physically capable to complete each term. All requests for credit transfers must be in writing to [email protected] and approved by the admin staff. If you are unable to attend a lesson of your 10 week commitment, we offer Make-Up Classes as long as a minimum three hours' notice is provided for the missed class.
Q: What if I can't make my scheduled class one week?
We understand that sometimes there are events beyond your control which prevent you from being able to attend your enrolled classes here at G-Force. To ensure everyone gets the best opportunity to attend make-up classes, we require a minimum of 2 hours’ notice that you will not be attending your enrolled class. This should be done by arranging with the admin staff on the desk before the event or if on the day by email to [email protected], or private Facebook message to G-Force Pole and Aerials page (not the secret students group). If you message your instructor or message the students group, you will not qualify for a make-up class. If we do not receive your notice of non-attendance at least 3 hours prior to your enrolled class, you will not be eligible for a make-up class. Make-up classes can only be attended in the same enrolled term in which they were missed. We do not carry these forward to another term. There is a limit of four make up classes per enrolled class, per term, unless discussed with admin prior to the term commencing (e.g. going overseas for more than four weeks). Please request permission from admin of which class you are allowed to complete a make-up in, to avoid over crowded classes. No shows for scheduled classes will be treated as no notice and therefore will not be eligible for a make-up lesson. This includes no shows for requested make-up lessons.
Pole Classes- Tank/crop, bare feet, shorts (above knee for skin grip)
Aerial Classes - Tank/Crop Top, bare foot, Leggings (that cover the back of your knee)
Dance, Flex & Handstands - Tank/Crop Top, Leggings & Socks
Strength Classes - Tank/Crop Top, Leggings & runners
Q: What do I bring to class?
Water bottle, hand towel, positive attitude
Q: How old is too old?
At G-Force Pole and Fitness you are never too old to get fit, feel great and meet some fabulous people!
Q: Can I do a casual class?
We offer casual classes for some of our non-structured classes but not in any of our structured Pole or Aerial classes ie. Beginners - Advanced. Casual classes for enrolled students are $20 and for un-enrolled students they are $30. For more information contact us
Q: How fit / strong do I have to be?
Our classes are tailored to suit a range of fitness levels and abilities. Whether you’re a gym junkie or a first timer to exercise we will cater our classes to ensure each individual gets the help they require. Each week your strength, flexibility and confidence will improve and you will notice the differences in your appearance, strength and attitude.
Q: How much are the classes?
We run 10 week terms and one class typically costs $260 per person. As a commitment to our customers we offer a range of discounts for multiple classes. For more information see our prices page
Q: How do I book into a class?
You can either Book online or contact our friendly staff on 4322 3802 or via email for more information.
Q: What happens if I can no longer attend my class?
Please be mindful when you are booking into classes as you are making a 10 week commitment. G-Force class fees are non-refundable once a term has commenced. A full refund on term classes is allowed (minus the cancellation fee of $50 per course) if more than 14 days’ notice is given before the commencement of the term. G-Force Pole and Aerials may offer a partial credit for a future term if you need to discontinue classes for a medical reason with a doctor’s certificate. Please be aware that this is not guaranteed so we recommend you make sure you're physically capable to complete each term. All requests for credit transfers must be in writing to [email protected] and approved by the admin staff. If you are unable to attend a lesson of your 10 week commitment, we offer Make-Up Classes as long as a minimum three hours' notice is provided for the missed class.
Q: What if I can't make my scheduled class one week?
We understand that sometimes there are events beyond your control which prevent you from being able to attend your enrolled classes here at G-Force. To ensure everyone gets the best opportunity to attend make-up classes, we require a minimum of 2 hours’ notice that you will not be attending your enrolled class. This should be done by arranging with the admin staff on the desk before the event or if on the day by email to [email protected], or private Facebook message to G-Force Pole and Aerials page (not the secret students group). If you message your instructor or message the students group, you will not qualify for a make-up class. If we do not receive your notice of non-attendance at least 3 hours prior to your enrolled class, you will not be eligible for a make-up class. Make-up classes can only be attended in the same enrolled term in which they were missed. We do not carry these forward to another term. There is a limit of four make up classes per enrolled class, per term, unless discussed with admin prior to the term commencing (e.g. going overseas for more than four weeks). Please request permission from admin of which class you are allowed to complete a make-up in, to avoid over crowded classes. No shows for scheduled classes will be treated as no notice and therefore will not be eligible for a make-up lesson. This includes no shows for requested make-up lessons.
